blog
nourish your body, mind + values
a collection of musings and nutrition myth-busting thoughts to help challenge diet culture and promote ‘normal eating’, mixed with tasty, nourishing recipes and some day-to-day life ramblings because i like to chat!
eating should be easy.
eating should be easy. when i say that in session i am met with looks of disbelief and sometimes anger. like ‘you got to be kidding me jenni, figuring out what to eat, when to eat, how to eat is so, SO confusing.’
hi. i’m an RD. and a normal person, too.
hi! hello! welcome to this little corner of mine on the interwebs. i’m jenni, an anti-diet dietitian and health-at-every-size (HAES) advocate. helping others explore,
Start your journey
and start living a life free of food-stress and full of joy.